Uses. Glycerol is used as a solvent for flavors and food colors. It is also used as a humectant, plasticizer, emollient, sweetener, and filler in low-fat food products such as cookies.
Glycerol is taken by mouth for weight loss, improving exercise performance, helping the body replace water lost during diarrhea and vomiting, and reducing pressure inside the eye in people with glaucoma. Athletes also use glycerol to keep from becoming dehydrated.